Couples Therapy
Reconnect and strengthen your relationship
Couples therapy In Sycamore, IL
Are you yearning to be truly heard and seen by your partner, to move beyond the repetitive cycles of arguments that lead nowhere? Imagine engaging in conversations where both of you feel understood and valued, rather than feeling shut down or ignored. If the path forward seems obscured by the fog of conflict, it’s time to consider a guiding hand.
Every couple encounters their own unique battleground—be it communication issues, finances, intimacy, or trust. Often, one partner holds onto the belief that change must come from the other, igniting a cycle of blame that only drives a deeper wedge between hearts. Blame is a fortress that offers no shelter, only isolation. It leads one partner to retreat behind walls of self-preservation, while the other stands alone, engulfed by rejection and a growing storm of frustration and despair.
Yet, even amidst the turmoil, there is a silent plea for reconnection. The arguments, loud as they may be, are not signs of an irreparable rift but a call—a call to rediscover the bond that once held you close.
At our couples therapy sessions in Sycamore IL, we don’t just listen; we hear you. We see beyond the conflict to the longing for closeness that lies beneath. Let us help you dismantle the barriers of blame and rebuild the bridges to each other’s hearts. Together, we can chart a course through the struggle, transforming your protests into a dance of connection.
Discover the power of understanding and acceptance
In the dance of a relationship, missteps are inevitable. But it’s not the faltering that defines us; it’s our willingness to help each other back into step. Our couples therapy sessions are more than just a space to voice grievances; they are a sanctuary where understanding blossoms and acceptance grows.
Understanding: It’s the cornerstone of any strong relationship. We strive to understand not just the words you speak, but the language of your emotions, the unspoken fears, and the dreams that whisper in silence. Our therapists are skilled in translating the language of the heart, ensuring that no sentiment goes unheard.
Acceptance: True acceptance is the soil in which love thrives. It’s about embracing each other’s imperfections and celebrating the differences that make your relationship unique. In our sessions, we foster an atmosphere of acceptance, where you can be your true self, secure in the knowledge that you are valued, just as you are.
The Path to a Renewed Partnership
As you embark on this therapeutic journey, you’ll discover that the path to a renewed partnership is paved with more than just good intentions. It requires dedication, courage, and an unwavering commitment to growth.
Dedication: Your relationship is a testament to the dedication you both share. Our therapy sessions honor that commitment by providing you with the tools and support to nurture your bond.
Courage: It takes courage to face the challenges within a relationship. We commend your bravery and stand with you as you confront and overcome the obstacles that have hindered your connection.
Commitment to Growth: Growth is the lifeblood of love. As you evolve individually and as a couple, our therapy sessions will guide you towards a deeper, more fulfilling relationship.
It’s time to take back control of your relationship
I work with couples who want to build healthier relationships and bring the joy and love back into their lives
My couples therapy Style
Personalized Approach: Every relationship is unique, and so is our therapy. We tailor our sessions to meet the specific needs and goals of each couple, ensuring a more effective and personal experience.
Empathy and Expertise: Our therapists bring a wealth of experience and a deep understanding of relationship dynamics. We create a non-judgmental environment that encourages open communication and growth
Evidence-Based Methods: Utilizing proven techniques from the Gottman Method, Emotionally Focused Therapy, and other modalities, we help couples build stronger bonds and resolve conflicts.
Areas of specialty
In my therapy practice for couples, I deal with a wide variety of topics, including:
Emotional disconnection
Parenting issues
Problems related to financial decisions
Emotional and sexual infidelity
Lack of communication
Lack of boundaries
Sexual intimacy
Different life stages
Value differences
Divorce/separation
coparenting
And more!
What I don’t treat:
Currently, I provide outpatient services to people who are experiencing mental health-related problems, ranging from mild to moderate symptom severity.
The practice is not able to support individuals who struggle with sexual trauma, psychosis, active domestic violence, and substance use disorder. These areas require specialized therapeutic approaches and resources. However, I understand the importance of finding the right help and I am more than willing to assist in locating appropriate resources or referrals for these issues.
Want to have a quick chat to make sure we are an appropriate fit for each other?
Who are my clients?
My clients are adult couples (18+), mainly in Sycamore, Dekalb, Cortland, Genoa, Aurora, and the greater Chicagoland area.
They are often working professionals couples who are looking for support and ongoing care related to a wide variety of emotional behaviors
(outlined above).
They aren't looking for a “quick fix” and instead are committed to finding long-term solutions to their problems. They know that the answer won’t come to them in a single session, which is why they value the relationship and level of intimacy and trust that is built over a prolonged time together.
If you’re seeking non-judgmental and compassionate counseling for couples, please book a quick consultation to get started today!
FAQs
How do therapy sessions work?
A therapy session is typically 50 minutes long, once a week or every two weeks, and then at decreasing intervals as you near your therapy goals. If you need to cancel or reschedule your session, a minimum of 24 hours notice is required.
How & where do these sessions take place?
In-person or online - up to you!
What does “hands on therapy” mean?
My style of therapy often includes a “hands on” style. We use traditional talk therapy, but also add in more active elements including written exercises, role playing certain situations, acting out hypothetical conversations, etc.
Is my information kept private before/during/after a counselling session?
Absolutely, are sessions are confidential. However, there may be circumstance where I may need to consult with another seasoned clinician on your problem in order to provide you the best level of care. But no need to worry, they are bound my the same ethical guidelines as me.
Your personal information & data is private and will never be shared or sold to third party organizations for sales and/or marketing purposes.
What’s the cost?
$135 for a 50 minute couple session.
What are my payment options?
I accept payment via cash, debit or credit card, or HSA or FSA card at the end of each session. Payments are processed via Stripe.
Do you accept insurance?
Please note that couples therapy is a specialized service, and unfortunately, I do not accept insurance for this service. T For more detailed information please review my rates page.
Book a counseling session with Siera today
Whenever you’re ready, I’m here for you.
Call or email now to reserve a 15 minute free consultation by phone. This consultation time allows you to connect with me briefly to discuss your concerns and to ask any questions you may have about me or my counselling process.
Online & in-person therapy sessions available
Practice based in Sycamore, IL