Couples Therapy

Are you yearning to be truly heard and seen by your partner? Imagine engaging in conversations where both of you feel understood and valued, rather than feeling shut down or ignored. If the path forward seems obscured by the fog of conflict, it’s time to consider a guiding hand.

Every couple encounters their own unique battleground – be it communication issues, finances, intimacy, or trust. Often, one partner holds onto the belief that change must come from the other, igniting a cycle of blame that only drives a deeper wedge between hearts. Blame is a fortress that offers no shelter, only isolation. It leads one partner to retreat behind walls of self-preservation, while the other stands alone, engulfed by rejection and a growing storm of frustration and despair.

Yet, even amidst the turmoil, there is a silent plea for reconnection. The arguments, loud as they may be, are not signs of an irreparable rift but a call – a call to rediscover the bond that once held you close.

At our couples therapy sessions in Sycamore, IL, we don’t just listen; we hear you. We see beyond the conflict to the longing for closeness that lies beneath. Let us help you dismantle the barriers of blame and rebuild the bridges to each other’s hearts. Together, we can chart a course through the struggle, transforming your protests into a dance of connection.

Couple arguing during session.
Couple going through couples therapy and having a fun and happy morning together.

The Power of Understanding and Acceptance

In the dance of a relationship, missteps are inevitable. But it’s not the faltering that defines us; it’s our willingness to help each other back into step. Our couples therapy sessions are more than just a space to voice grievances; they are a sanctuary where understanding blossoms and acceptance grows

Understanding: It’s the cornerstone of any strong relationship. We strive to understand not just the words you speak, but the language of your emotions, the unspoken fears, and the dreams that whisper in silence. Our therapists are skilled in translating the language of the heart, ensuring that no sentiment goes unheard.

Acceptance: True acceptance is the soil in which love thrives. It’s about embracing each other’s imperfections and celebrating the differences that make your relationship unique. In our sessions, we foster an atmosphere of acceptance, where you can be your true self, secure in the knowledge that you are valued, just as you are.

The Path to a Renewed Partnership

As you embark on this therapeutic journey, you’ll discover that the path to a renewed partnership is paved with more than just good intentions. It requires dedication, courage, and an unwavering commitment to growth.

Dedication: Your relationship is a testament to the dedication you both share. Our therapy sessions honor that commitment by providing you with the tools and support to nurture your bond.

Courage: It takes courage to face the challenges within a relationship. We commend your bravery and stand with you as you confront and overcome the obstacles that have hindered your connection.

Commitment to Growth: Growth is the lifeblood of love. As you evolve individually and as a couple, our therapy sessions will guide you towards a deeper, more fulfilling relationship.

Couples Therapy and Understanding Coverage

We recognize that couples therapy is a vital and unique service designed to support and strengthen relationships. So at our practice, we strive to make couples therapy accessible and offer 50-minute sessions that may be covered by certain insurance plans.

To ensure that your specific insurance plan provides coverage for these sessions, please contact us directly to verify your benefits and confirm coverage.

For those who prefer or require self-pay options, we offer competitive rates to meet your needs. Our goal is to provide high-quality, personalized care that supports your relationship’s growth and well-being.

2-hour Intensive Couples Therapy session (2-hours: $170 for only self pay): This service is to target couples who prefer not to commit to traditional, ongoing therapy. This flexible, short-term solution is perfect for those looking to pop in for focused work on a specific issue.

Medical biller and coder processing bill for patients who are in couples therapy.

My Couples Therapy Style

Personal Approach

Tailoring therapy to your unique relationship style, Adapting techniques to fit your specific needs, Respecting your relationship’s unique culture and values

Empathetic Understanding

Creating a safe space where both partners feel heard, Recognizing each person’s unique experiences and emotions, Balancing both perspectives without taking sides, Understanding the deeper meaning behind conflicts

Evidence-Based Methods

Drawing from proven relationship science, Using research-backed techniques that create real change, Integration of multiple proven therapy models (Gottman, EFT, et)

Areas of Specialty

In my therapy practice for couples, I deal with a wide variety of topic, including:

  • Emotional disconnection
  • Parenting issues
  • Problems related to financial decisions
  • Emotional and sexual infidelity
  • Lack of communication
  • Lack of boundaries
  • Sexual intimacy
  • Different life stages
  • Value differences
  • Divorce/separation
  • Coparenting
  • And more!


What I Don’t Treat

The practice is not able to support individuals who struggle with sexual trauma, psychosis, active domestic violence, and substance use disorder. These areas require specialized therapeutic approaches and resources. However, I understand the importance of finding the right help and I am more than willing to assist in locating appropriate resources or referrals for these issues.

Frequently Asked Questions

A therapy session is typically 50 minutes long, once a week or every two weeks, and then at decreasing intervals as you near your therapy goals. If you need to cancel or reschedule your session, a minimum of 24 hours notice is required.

In-person or online – up to you! My office is located in Sycamore, IL.

My style of therapy often includes a “hands-on” style. We use traditional talk therapy, but also add in more active elements including written exercises, role playing certain situations, acting out hypothetical conversations, etc.

Absolutely, all sessions are confidential. However, there may be circumstance where I may need to consult with another seasoned clinician on your problem in order to provide you the best level of care. But no need to worry, they are bound my the same ethical guidelines as me.

Your personal information & data is private and will never be shared or sold to third party organizations for sales and/or marketing purposes.

$130 for a 50-minute Individual Therapy

$145 for a 50-minute Couples Therapy

Review my rates page for more information about insurance.

I accept payment via cash, debit or credit card, or HSA or FSA card at the end of each session. Payments are processed via Stripe.

I accept a variety of insurances for therapy. For more detailed information please review my rates page.