Helping you get back to
the life you enjoy.
When life gets tough, Reflection is Healing is here to help. Hi, I’m Siera, and I’m a licensed clinical professional counselor located in Sycamore, IL. I’m passionate about helping people grow toward their personal goals and strengthening their capacities to cope with life’s challenges. Through a supportive and collaborative approach, I help clients identify their strengths and work toward meaningful change. I work with individuals and couples who want to build healthier relationships and bring the joy and love back into their lives. Let’s create a path to healing together.
Work with Siera at Reflection is Healing
Online and In-Person Counseling Services
Are there any areas of your life and relationships that need to change? Are you ready to do the deep work to get lasting effects? Therapy can help and it would be my pleasure to work with you and support you on your journey.
My Therapy Style
Evidence-Based Methods
Using research-backed techniques that create real change. Integration of multiple proven therapy models (CBT, attachment focus, etc)
Non-Judgmental
& Open-Minded
Our therapy sessions are a private, confidential spaces where you can talk freely and candidly without fear of repercussion
Hands-On &
Collaborative
Expect talk therapy as well as written exercises, role play and acting out real/hypothetical situations
-
Breaking the Mental Health Stigma in African American Communities: A Path to Healing and Empowerment
Mental Health Stigma in African American Communities This blog covers the mental health stigmas in African American communities. Mental health challenges don’t discriminate – they affect people of all backgrounds, yet access to care and cultural attitudes toward treatment vary significantly. As we celebrate &…
-
Who Can Benefit from Premarital Counseling?
Building A Stronger Future Are you and your partner considering premarital counseling? Are you navigating the complexities of blending lives together, trying to ensure that…
-
What is Depression?
Am I sad or is this depression? Depression transforms even the most routine tasks into monumental challenges. Getting out of bed can feel like lifting…
-
What is Anxiety, Anyway?
Is it just stress or is more? Anxiety manifests in countless ways, often more complex than simple stress. It might show up as endless worry…